A uniquely designed kegel exerciser. This small ergonomically shaped barbell comfortably tones the vaginal muscles and keeps them fit and healthy. Especially for post-childbirth or menopause.
Now more than ever women are seeking a long and fulfilling sexual life. It is known that childbirth and natural aging can weaken the vaginal or kegel muscles, situated at the pelvic floor, causing incontinence and a loss of pleasure feelings, even orgasm. In the early 1940's pioneer Dr Arnold Kegel helped women overcome urinary incontinence through pelvic floor exercises with a feedback instrument called the Perineometer. After several months, some of his clients reported having orgasms for the first time. It became clear that not only did the exercising and toning of these vaginal muscles help prevent urinary incontinence and tone the muscles after child birth, but exercising the kegel muscles, also could lead to greater pleasure during sexual intercourse.
An effective way to build up a muscle is through weight resistance training. This involves exercising the muscle against a resistance. Natural Contours Energie is the perfect weight resistance barbell for the kegel muscle, small, functional and effective.